3-Day Shakeology Cleanse 9-Pack Free Shipping
Product Description
Learn How to Do The 3-Day Shakeology Cleanse, and Purchase 3-Day Shakeology 9 Pack.
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3-Day Shakeology Cleanse
Have 3 Shakeology Shakes* a day- If the shakes are plain (Shakeology and water only/ice is ok) you can add three pieces of fruit through the day.
Have a Salad in evening:
- Unrestricted as far as veggies go
- 4 oz protein source-Example 4oz of Grilled Chicken
- 2 Tbs of an olive oil/vinegar dressing.
- For fatty acids, each salad will also contain 1 Tbs of chia seeds (or flaxseed or hempseed)
Drink plenty of water - Coffee, tea, and herb teas are fine also, as long as they don’t have additives such as sugar or creamer.
An example menu for 1 day =============================
Breakfast-Greenberry Shakeology blended with water and few cubes of ice
Snack-Orange
Lunch-Chocolate Shakeology with Banana, 8oz water, and few cubes ice, blend in blender
Snack-Green Tea-No sugar, no cream, etc
Dinner-Greenberry Shakeology
Snack-Grapes
Be sure to remember to drink lots of water during this program. Also, if you have chronic conditions or are generally sensitive to caffeine, omit the coffee or tea from program unless decaffeinated. For each time you add Add 8oz of milk or juice to your Shakeology, take away a serving of fruit.
Order a 9 pack Shakeology 3-day Cleanse Pack
3-Day Shakeology Cleanse
Have 3 Shakeology Shakes* a day- If the shakes are plain (Shakeology and water only/ice is ok) you can add three pieces of fruit through the day.
Have a Salad in evening:
- Unrestricted as far as veggies go
- 4 oz protein source-Example 4oz of Grilled Chicken
- 2 Tbs of an olive oil/vinegar dressing.
- For fatty acids, each salad will also contain 1 Tbs of chia seeds (or flaxseed or hempseed)
Drink plenty of water - Coffee, tea, and herb teas are fine also, as long as they don’t have additives such as sugar or creamer.
An example menu for 1 day =============================
Breakfast-Greenberry Shakeology blended with water and few cubes of ice
Snack-Orange
Lunch-Chocolate Shakeology with Banana, 8oz water, and few cubes ice, blend in blender
Snack-Green Tea-No sugar, no cream, etc
Dinner-Greenberry Shakeology
Snack-Grapes
Be sure to remember to drink lots of water during this program. Also, if you have chronic conditions or are generally sensitive to caffeine, omit the coffee or tea from program unless decaffeinated. For each time you add Add 8oz of milk or juice to your Shakeology, take away a serving of fruit.
Order a 9 pack Shakeology 3-day Cleanse Pack
